TREATMENTS
Berkhamsted - Northchurch
Bookings - 07709734397
Deep tissue massage
A therapeutic treatment designed to release any deep seated muscle tension. A deep work, trigger points and stretches target specific areas of tension.
Stress relief massage
A deeply relaxing treatment combining a variety of strokes to address tension in both body and mind. It includes foot massage, head massage and a short Reiki session at the end of the treatment to create a deep state of rest.
Hot stones massage
A relaxing treatment using warmed basalt stones, the perfect way to unwind. The hot stones are massaged on your body and assist in releasing muscle tension.
Indian Head massage
This treatment targets a wide web of acupressure points on the head and face. It helps to relieve stress, anxiety, sleeping disorders, an eye strain and sinusitis. In addition, neck and shoulders massage is included to release overall upper body tension.
Holistic facial
This is a deeply nurturing and luxurious treatment for your skin. It includes cleansing, exfoliation, mask, Ayurvedic facial massage, followed by neck/shoulders and Indian head massage. An organic skincare, Trevarno, from Cornwall is used for this treatment. It's gentle on sensitive skin and includes organic rose, chamomile and calendula extracts. A truly holistic treatment for healthy and glowing complexion.
Ayurvedic diet and lifestyle consultancy
Ayurveda is an ancient holistic system originating in India and its wisdom is truly timeless. It aims to improve your overall health and wellbeing treating your body, mind and spirit. An in-depth consultation establishes your body type (Dosha) and your imbalance (Vikriti). Then a tailor-made treatment plan will be prepared for you to follow which includes dietary advice, herbal advice, yoga postures, breathing/meditation techniques and additional treatments if needed. Guidance and follow-up consultation is offered as well.
Reiki healing
A gentle energy healing balancing your body, mind and spirit. This ancient Japanese healing technique uses a universal energy / Ki to enable a healing process. Hands are gently laid on the client’s body to receive this healing. It is suitable for highly sensitive individuals in order to release any energy blocks and to improve energy flow.
Shamanic journeying and healing
Let's journey together and discover the wonderful world of spirit animals and guides. I will safely guide you through this beautiful unseen realm so you can meet your spirit animal/animals, guides and receive a healing if needed.
This powerful journeying is ideal for those who are looking for a healing or wish to expand their spiritual development. It’s perfectly suited for complete beginners with no previous experience.
Bookings - 07709734397